"Cooking Is A Way Into Mindfulness"

"Cooking Is A Way Into Mindfulness"

One thing we here at Port Plums are passionate about is cooking and the top-notch, authentic ingredients that build the true experience behind a meal. That’s why we partner with artisanal vendors that provide us with high quality and nurturing foods, such as Fork on a Road.

Fork on a Road

Fork on a Road was founded on the basis of eating local, fresh, and in season. “What happens when you do that is you’re buying something hyperlocal that is growing right around you and is seasonal…which means the food’s ability to nourish you is at its peak,” explains Suman Shah, founder of Fork on a Road. 

Suman Shah Fork on a Road

Suman Shah, Founder

Suman curates a unique selection of spice blends and meal kits that work together to bring the ultimate flavors to your taste buds. Some of her meal kits include the Five Lentil Dal and the Stone Fruit & Heirloom Tomato Tabouli. Examples of some of her spices are the turmeric blend called Grandma’s Gold, and the Chai Masala.

After hosting live cooking demos at farmers' markets and teaching cooking classes for a few years, her business quickly began to develop, as a high demand for her spice blends grew. Now, she hosts various cooking classes, offers an assortment of recipes that utilize her spices, and an online store to get an inside look at what’s included in her spice packs. Her spices are also featured in recipes such as one for Rhubarb Vinegar Chicken and Seared Scallops with Garam Masala Creamed Corn, both by Chef Jody Adams.

Five Lentil Dal

Five Lentil Dal with Greens

Cannellini Beans with Fennel & Basil

Cannellini Beans with Fennel & Basil

Whether she’s hosting a cooking class or selling her spices at a farmers market, the most exciting part of the job for Suman is showcasing what the local farmers are harvesting, and for good reason. “The food is so beautiful and so delicious, nutritious, fresh and vibrant,” she explains. When discussing her passion for cooking, she advocates for the mindfulness that comes along with it: “When you’re present and really doing it with love, that shines through when you present the final product.” 

Suman is now offering online cooking classes and is excited to announce there may be some new blends that will be coming in right before the holidays.
We don’t know about you, but we’ll sure be keeping an eye out!

Need some inspiration on where to start off? At Port Plums we offer one of Suman’s go-to spice blends, the Garam Masala, as well as a few of her meal kits that make your meals just that much tastier and easier to cook. The collection we offer will change and grow with the seasons. Be sure to try them out for yourself and hear your taste-buds ask for more!

Photos via Fork on a Road

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